What You Can Eat and Drink on a Clear Liquid Diet. A clear liquid diet consists of clear foods and beverages—such as gelatin, water, and broth—that contain no solids. It's intended to be an easy- to- digest diet that leaves no residue in your gastrointestinal system. There are a few reasons that you may be asked to go on a clear liquid diet (temporarily). It's most common if you're preparing for or recovering from surgery, or preparing for some blood tests. Below, find out what you can (and can't) eat and drink when following a clear liquid diet. What Is a Clear Liquid Diet? A clear liquid diet is a diet that consists of food and drinks that are clear, meaning you can see through them. For example, milk is not a clear liquid; filtered coffeeis (as long as you don't add milk or cream to it). Also, although it's called a clear liquid diet, some solid- seeming foods are allowed. Gelatin and flavored ice (made from clear liquids) are allowed on this diet. They provide some contrast in texture during an otherwise repetitive diet. Why a Doctor Would Recommend This Diet. The clear liquid diet is not intended for long- term use. As mentioned earlier, it is used in the short- term to help a person prepare for certain medical procedures (like surgery) and tests (such as blood work). It can be very helpful if you are experiencing nausea and are having trouble keeping things down. It allows you to stay hydrated and take in some calories without taxing your digestive tract. What foods are allowed on the clear liquid diet? There aren't too many, as it is a very limited diet, but remember that the diet is only temporary. The following foods and drinks are allowed on the clear liquid diet: Water. Clear juices (apple, cranberry, grape without pulp)Clear, fat- free broth or bouillon. Sports drinks. Hard candy. Ice pops without any flecks of fruit or other texture. Tea or coffee without milk or cream (sugar or honey are okay)Soda (any kind)Strained tomato or vegetable juice. Strained lemonade. Flavored gelatin dessert (without fruit or cream added)Jelly (without seeds)Food That's Not Allowed on the Clear Liquid Diet. Everything that's not listed above should be avoided. You may get additional instruction from your doctor, too, depending on the reason for the clear liquid diet. For example, some colon tests require you to avoid red dye, which can color your intestine and make it hard to get a clear picture. For other conditions, you may need to avoid caffeine. What You Can Eat After the Clear Liquid Diet Is Over. It's not always a great idea to go directly from eating a clear liquid diet to eating, say, a bacon cheeseburger and fries. You don't want to risk upsetting your stomach. Depending on why you were on a clear liquid diet, your doctor may suggest taking certain dietary steps next. For instance, if you still need to be on a liquid diet but can progress to solids, then you might be put on a full liquid diet. Or, if you were experiencing nausea, but are ready to try solids, then you might be able to eat some plain foods, such as crackers or rice. Ask your doctor which guidelines are best for you and your condition. Liquid Diet Recipes for Jaw Surgery. Jaw surgery is also called orthognathic surgery, which is performed for various purposes like adjusting the jaw structure growth, and for helping alleviate sleep apnea and temporomandibular joint (TMJ) disorders, that cannot be corrected without a surgery. A person having undergone a jaw surgery must know about the post- operative care to take. The first precaution is to follow a diet that will not put any additional pressure on the jaw, and will cause the least movement. The diet primarily includes soups and easy- to- chew foods. Eating according to such a plan helps reduce the pain, and aids quick recovery. Liquid Diet. While it is always beneficial to follow a liquid diet, it is also very important to look for the daily nutritional benefits that the body should gain from it. The recipes chosen should be such that the body's nutritional requirements are met. Hence, it is important to select nutritious foods while selecting a meal plan. The diet must allow a person to have at least two quarts of liquids in a day. Avoid foods that contain MSG, especially present in Chinese food. Protein- rich soups, soft drinks (in moderate amounts), eggnogs, and milkshakes can be consumed. During the first week after surgery, it is also very important to wash the mouth with a soft toothbrush, after eating anything. After the First Week: It is better to thicken the fluids in a gradual way, while also keeping the nutritional needs in mind. There are chances of weight loss, and it is very important for the body to get the required nutrients through a liquid diet. See to it that the body gets enough amounts of vitamin C and proteins. At this stage, use powdered milk, peanut butter, and bananas. Protein shakes and foods made using Brewer's yeast are also useful. One must always maintain a variety in the diet, and include pureed foods, stews, baby foods, hot cereals, yogurts, etc. One day before — and the day of — your colonoscopy, you will be on a clear-liquid diet. The chart shows examples of drinks you can include, and what to avoid. Blended soup recipes can also be included. After a few weeks, it is advisable to include soft solid foodstuffs like. Meats, poultry, or fish: 2 - 3 servings per day are recommended (Serving size = 3 - 4 oz.)Fruits and vegetables: 4 or more servings per day (Serving size = . They are healthy and tasty. Simple recipes like chicken broth, tomato soup, fruit juices, and smoothies are good choices for an amateur in cooking. Here are tips and ideas for following a clear liquid diet, including a sample menu with options like broth, gelatin, popsicles, and clear soft drinks. How to Follow a Clear Liquid Diet. If you have certain medical conditions, are about to have a surgical procedure, medical testing or are recovering from surgery. Lose 10 Pounds in One Week Liquid Diet. Although it is neither FDA-recommended nor condoned to lose 10 pounds in one week, it is possible to do so using the Master. Read about types of liquid diets, medically supervised medical diets, and how to lose weight safely on a liquid diet, and learn about disadvantages of a liquid diet. Well, for addition, here are a few recipes meant for jaw surgery that one can include in one's daily diet.» Fruit and Bran Milk. Ingredients. This chicken broccoli soup has 6. Chicken Delight. Ingredients.
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